SPOTLIGHT
Have you heard the saying Healing is not linear? Healing does not always look like we envisioned. It has ups and downs and is an ongoing process; Healing requires us to feel and make sense of our emotions and thoughts and consciously decide to create healthier, sustainable relationships with ourselves and others.
Support systems are essential all year round, especially during the holidays if you are experiencing triggers, sadness, grief, anger, etc.
It’s that time of year again, and I am sure you have noticed how fast the Holiday season is taking over stores. For some, this can trigger the body and create stress or dread….
Engaging in the arts can prevent and reduce the harmful impacts of childhood adversity
Have you heard the saying Healing is not linear? Healing does not always look like we envisioned. It has ups and downs and is an ongoing process; Healing requires us to feel and make sense of our emotions and thoughts and consciously decide to create healthier, sustainable relationships with ourselves and others.
Support systems are essential all year round, especially during the holidays if you are experiencing triggers, sadness, grief, anger, etc.
It’s that time of year again, and I am sure you have noticed how fast the Holiday season is taking over stores. For some, this can trigger the body and create stress or dread….
Today, you can find Aija Mayrock speaking to more than 18,000 people at Madison Square Garden or touching millions of viewers on her social media channels by sharing her story through art.
Inspiration comes in many forms and for many, art can be a powerful medium for healing. In May, ACE Resource Network teamed up with The Art of Elysium in Los Angeles to kick off #MyArtStory, a movement and call to action driven by artists via social media to advance the therapeutic power of art and storytelling…
