Your Number Story
The activities and guidance on this page are designed to bolster your confidence, enhance your coping strategies, and equip you with tools to help you take on today’s challenges.
Explore the possibility of finding a mental health provider who resonates with you. Consider using resources like Latinx Therapy, Inclusive Therapists, Psychology Today, and Therapy for Latinx to find therapists who may be more attuned to your cultural background and personal experiences. Finding a provider who aligns with your journey can be a significant step in creating a supportive environment for your healing and growth.