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SPOTLIGHT
Oprah Winfrey and Dr. Nadine Burke Harris talk ACEs.
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Discover Your Story
Healing & Prevention
Heal Myself
Help my kids
Support Families & Community
Help Right Now
The Science of ACEs
Healthcare / Educators
Healthcare Providers
Educators & School Staff
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Myself
Take a free online class
Nowadays, there are all sorts of opportunities to get moving with others through free online classes and communities. There are classes for just about anything. Here are a few ideas to search on YouTube to get you started:
Yoga Class
Drumming Class
Stretching Class
Dance Class
Tai Chi Class
Have fun!
TRY ANOTHER TOOL