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Dr. Nadine Burke Harris & Camila Cabello: A Conversation About ACEs

For Grammy-nominated singer & songwriter and mental health advocate, Camila Cabello, “Learning about the way that adverse childhood experiences affect your body and your brain gave me a lot of relief. I no longer felt like there’s something wrong with me. It took away my sense of inadequacy and replaced it with grace. Now I’m like, ‘how can I help myself?'”


Tune in for a fascinating conversation between California Surgeon General, Dr. Nadine Burke Harris and Camila as they discuss the importance of understanding Adverse Childhood Experiences and discovering a path toward healing.

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Healing is a Rollercoaster, and that’s okay

Have you heard the saying Healing is not linear? Healing does not always look like we envisioned. It has ups and downs and is an ongoing process; Healing requires us to feel and make sense of our emotions and thoughts and consciously decide to create healthier, sustainable relationships with ourselves and others.